Claim your free Wellness Consultation by booking now!
Claim your free Wellness Consultation by booking now!
We offer clients an individual experience to wellness, where clients guide the treatment planning and help craft activities that fit into their lifestyles and ideology. Our approach integrates person -centric psychotherapy and cognitive behavior therapy. We also integrate a wide range of evidence based practices to meet the needs of a diverse group of clients, such as yoga. We are strong promoters of using everyday experiences and hobbies such as , cooking, dancing, bowling gardening, and other physical activities as cornerstones to a healthy lifestyle.
PLUS…
Our corporate wellness program packages are customizable for any size company & we pride ourselves on being affordable for small businesses . So we are different, we think, because our focus is You, the client. We integrate a plethora of resources to help you succeed.
We believe self determination is key to satisfaction in life. Individuals must navigate for themselves to find the paths to their Joy, health and happiness. We call this finding your TruNorth. We leave the “e” out, because the journey is about “u” and only you. Finding your way is an experience and exploring that is “u” nigue to the person. Our job is to support you in whatever way you may need us.
We are your expedition team on your TruNorth Trek !
We are always thrilled to do group activities! Civic groups, church functions, after school or summer camps- you name it- we are here for every occasion!
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